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Introduction to Meditation

Saturday, February 22, 2020
11:00 AM - 12:00 PM
Penn State York, Ruhl Building Community Room
1031 Edgecomb Ave
York, PA 17403

Have you heard about meditation but are not sure what it is or how to do it? Join Dr. Monea to learn about meditation, the benefits of it, and how to get started. Try different forms of meditation and discover what works for you. 

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