Self-Care Practices for Coping with Stress
Date:
Wednesday, August 18, 2021
Time:
6:00 PM - 7:30 PM
Location:
Zoom
Would you like to experience less stress and more joy? Join Brigid and Christen for a class about finding simple, yet powerful ways to care for your body and mind. Discussion, journaling, and some gentle yoga will make this an interactive event you won't want to miss!