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Gentle Yoga 12/5

Date:
Monday, December 5, 2022
Time:
5:30 PM - 6:15 PM
Location:
Zoom
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Invite relaxation into your home! Build strength & increase flexibility by connecting basic postures, breath, and thoughtful movement. This VIRTUAL yoga class series, led by longtime YWCA York instructor, Jane, will be suitable for beginners or those with experience.