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Yoga from the Inside Out

Date:
Wednesday, December 1, 2021
Time:
5:30 PM - 6:30 PM
Location:
YWCA York
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Yoga from the Inside Out is a sequence of yoga poses that liken themselves to a slow unfolding, a journey of self-discovery into the personal and universal connections between mind, body and spirit. These community-building classes welcome all people regardless of their flexibility, age, background or yoga experience. {Masks Required} 
 
Session Dates: December 1, December 8, December 15, and December 22