"Hopes & Dreams" Mindful Parenting
Instructors: Christen Coscia & Peter Oates
As parents, at times we may find ourselves so immersed in the business of everyday life that we lose touch with our hopes and dreams for our child and our relationship with them. Practicing mindfulness can help us to build our self awareness and become more present and more patient with those we love. Christen and Peter are excited to share their expertise.