Invite relaxation into your home! Build strength & increase flexibility by connecting basic postures, breath, and thoughtful movement. This VIRTUAL yoga class series, led by longtime YWCA York instructor, Jane, will...
Yoga from the Inside Out is an in-person series held in our One Heart Yoga Studio. Classes include a sequence of yoga poses to create a slow unfolding--a journey of self-discovery into the personal and universal connect...
= Open
= RSVP
= Recurring